Bespoke Personal Training
Marylebone / Baker Street/ St Johns Wood
ABOUT ME
Daniel Malcolm Coaching: Bespoke Personal Training in Marylebone, Fitzrovia and St Johns Wood
Qualified personal trainer for over 10 years, sports and training have always been my passion since a young age. My curiosity has taken me to weight training, strength & conditioning, boxing, tennis and pilates.
With my clients I focus on getting my clients stronger and leaner through weight training which is the most time efficient way of training to change your body composition.
I like to focus om strength and endurance training that will help you
Lose weight/fat
Improve posture
Improve strength and mobility
Improve mental well-being
I also coach clients in boxing for skill acquisition and pilates for core strength training to aid with posture and lower back pain.